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Service:Psoas change

Saturday January 20th 3-5pm
As a primary organizing structure through the core of your body, the Psoas muscle plays a major role in overall mobility and nervous system regulation. Utilizing therapeutic positioning and movements we can participate with our core holding patterns, reducing stress, and increasing flexibility. We will learn how to support, relax, differentiate, and fluidly move our Psoas as a structural and nervous system complex.
Class at Inspire Studio 1411 Cornwall Ave 2nd Floor Bellingham WA 98225

Staff: Deanna Clasby
Date/time:Choose one of the openings below. (PST)
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There are no openings for January.
Next opening is Saturday, April 21.